....and i am now not hungry
.....was but have been having unlimited salads.... as in lettuce, tomato, cucumber, capsicum, onion, parsley and shallots.
...............and 99% fat free thousand island dressing. is working for me...... and that is what i need to do.
I will do this as much as i need to, as i don't want ot do what everyone else seems to do and have foods not on my list..... ok so i am having twice as much as i should but at least i am keeping the kj's down....
it seems like food is all i think about while i am doing htese silly shakes.
i mad a yummy yummy soup from
3 chopped zucchini,
1diced onion
1 massel beef stock cube
and a cup or so of water.. cook and puree... add salt and pepper and YUMMMMMMMMMMMM
DH has a very sore tooth and it is driving him nuts... and us.
he is in a lot of pain and i feel for hime, he is going to od on pain meds at the rate he is going.....
house looks ok, washing almost caught up, kitchen i can fix tomorrow... and will have to look for some diferetn ideas then
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