it's saturday night, and i am over today.
have thought nothing but food all day, have had a lot and i mean a lot of vegetables.... 2 salads and a bowl of celery sticks.
had a coffee shake for breakfast and a strawberry shake for lunch.... and a soup for dinner.
slept all afternoon, was trying to read but slept instead.
still having issuse with food, trying to figure out where and when i want to eat.
food should be a thing i think about only to fuel my body, but for me it is an obsession.
did not realise this till now.
if your addicted to drugs you can go cold turkey and never take drugs again, if you are addicted to alcohol you can live if you never have any again. if your poison is gambling, you don't have to gamble to stay alive. and smoking, smoking you can stop too. these are alll very hard to quit, very hard to never touch again, but that is the best way to cure an adiction......
but i have to eat to stay alive
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