monday and Tuesday...

Monday was the first day off the horrible shakes... and they are horrible!!.

the day went something like this.....

woke, took bgl, was a bit high for fasting.... had a cup of tea.

8.30 had my first shake.... made as per packet instructions... yuck again.

made a cup of tea but no time to drink it .....

drove girls to school and then started for merrylands... to buy more shakes.

had a can of monster low carb

lunch...... another vanilla shake, but this time i made it by adding a spoon of coffee and fibre and an equal sachet... and sculled it down..... still yuck but a little better
made a veggie stew thing for veg serving.....

1 zucchini

1/2 eggplant

1 onion

1 tomato
1/4 capsicum
a handful of sliced mushrooms
and some tomato paste and a veggie stock cube.
was nice.

dinner was another shake as per lunch and a bowl of lettuce, tomato, cucumber and fat free dressing.

drank a lot of tea as the day went along.


Tuesday was another day of shakes,
breakfast 1 strawberry shake... don't go there in a hurry....
tea tea
made 2 cups of stock with a massel stock cube and boiling water. was good.... until i was half way through the second then i decided that i need to only have it some time as was very strong...
had 4 sliced mushrooms
napped
lunch was a vanilla shake at 2 pm with half of it ending up on the floor.

dinner...... made a salad of lettuce tomato and cucumber..... and some carrot forgot to add the capsicum, and celery and onion... oh well tomorrow.... have not had shake yet am still satisfied from salad thinking will try shake hot with the coffee and 50 ml milk wonder if i can convince myself that it tastes nice....

the girls ate the avocado... wish i could!!!